Tag: onion

Caramelised Onion and Roasted Butternut Squash Soup

On By tontowilliamsIn Cooking, Fork To Fork, Self-sufficient

This is a lovely cuddle of a soup. Sweet and warming.

You’ll need:

  • A medium to large butternut squash
  • Two medium white onions
  • Demerara sugar
  • One to one-and-a-half pints of vegetable stock
  • Large bunch of parsley
  • Olive oil
  • Salt & pepper

Take the squash; peel, de-seed, and chop into small pieces. Place into a roasting tin with some olive oil and season well with salt and pepper, give this a good mix to ensure the oil, salt & pepper is covering the squash. Put into a preheated oven (gas mark 5), and roast until soft, turn once or twice. It should take about 20 – 25 minutes to cook.

While the squash is roasting, peel and chop the onions. Saute these over a medium heat in a pan with a little olive oil, as they start to brown add a large knob of butter. Once the butter has melted add enough brown demerara sugar to just cover the onions. Lower the heat and allow the onions to caramelise in the sugar. Make sure to stir regularly and don’t allow the sugar-onion mix to burn on the bottom of the pan.

Once the squash is roasted and soft (you can test with the tip of a knife), add it to the onion. Pour in enough vegetable stock (probably about a pint) to cover both and bring to the boil. Turn down the heat and simmer for about 10 minutes.

While the mixture is cooking, wash and coarsely chop and large bunch of parsley, and then add to the simmering mix.

Remove the soup from the heat and pour into a liquidizer (you may need to do this in batches) and blitz until smooth. Alternatively blitz in the pan with a hand blender (being careful not to splash yourself with the hot mixture)!

Return the now smooth mixture to the heat, and bring back to the boil.

Serve with crusty sourdough or bread of your choice.

Once cool this will keep in a refrigerator or can be frozen to enjoy at a later date.

Allotment Update (17th September 2016)

On By tontowilliamsIn Garden / Allotment

Things are slowing down a little on the allotment now, courgettes that were producing one fruit a day, are now producing about one a week. Other summer crops are coming to the end of their season. It’s now however the end of work on the allotment – I’m already thinking about next year – the planting of over-wintering crops like onions and garlic is just starting as well as broad beans. I’m a little later than I was last year with my broad beans, and they haven’t gone in yet, but the onions and garlic went in last weekend. Here’s a quick video:

Making Summer Vegetable Tart

On By tontowilliamsIn Cooking, Fork To Fork, Garden / Allotment, Self-sufficient, Video

This is an easy and quick way to use up gluts of some vegetables, and you can swap out ingredients for whatever you happen to have. For this version you’ll need:

Sheet of ready made puff-pastry (or hand make a sheet)
2 medium or 1 large courgettes (make sure that the skins aren’t too tough)
3 large tomatoes or a couple of handfuls of cherry tomatoes
2 medium red onions
100g Goats Cheese
Small bunch of basil (or dried flakes)
Small bunch or oregano (or dried flakes)
Regular olive oil & extra virgin olive oil
Balsamic vinegar
Salt & Pepper

1. Preheat you oven to 200°C or whatever temperature recommended on you pastry packet.

2. Take a baking tray that’s large enough for you to roll out your puff pastry sheet out onto. Pour a little regular oil on the sheet and grease the sheet thoroughly (use a pastry or oil brush if you need to).

3. Put the puff pastry sheet onto the baking tray, and with the tip of a sharp knife, score around the outside edge of the pastry about 1 to 2 cms from the outside edge – be careful not to cut all the way though the pastry, and don’t cut to the edges. (This allows for a crust to form around the outside of your tart when it cooks). Put the sheet to one side.

4. Now slice up all your vegetables. Slice onions to form rings, and thin to medium slices of courgettes and tomatoes (if you’re using cherry tomatoes, slice in half or if really small leave whole). Cut goats cheese into slices too.

5. Now layer the vegetables onto the pastry sheet starting with the onions, next the tomatoes and finally the courgettes. Sprinkle the herbs over the top of the courgettes and then add the goats cheese.

6. Drizzle lightly with extra-virgin olive oil, balsamic vinegar and add a good sprinkle of salt and pepper.

7. Cook in the oven for about 20 mins. at 200°C or until the pastry is cooked. Be careful not to burn the edges of the pastry!

8. Serve with a light green salad.

Potting Shed Update (28th June 2016)

On By tontowilliamsIn Fork To Fork, Garden / Allotment, Self-sufficient, Video


I shot this quick video yesterday in the potting shed. I’d been meaning to do an update on the tomatoes and peppers a while ago, when things were looking a little better than they do now. Things started off well, but the slugs have ravaged the peppers, completely destroying the Lipstick Peppers that were in the first trough, and I can see they’ve been nibbling else where too. So far there is very little in the way of peppers, and also the tomatoes, which also started off well, have stalled a bit. They’ve grown really well, but are either not putting out many flowering trusses or when they do they’re not getting pollinated (even though I’ve been trying to do it by hand) because the weather has been so poor, and there have been very few flying insects about to do it for me.

That’s gardening, and on the whole, the allotment is doing so well, that I’m not too worried that the tomatoes and peppers aren’t.

Allotment Update 26th March 2016

On By tontowilliamsIn Fork To Fork, Garden / Allotment, Self-sufficient6 Comments

  
The weather has been much improved over the last few weeks, and it has continued to be very mild. I had hoped to be able to post a video update, but I’ve been having some rather odd camera trouble and none of the segments that I’ve recorded have been useable. I’m not sure what the problem is, but in the meantime I’ll try and describe what I’ve been up to .

I’ve planted my early potatoes (see above), they went in today (Easter Saturday), and all being well, they’ll be ready to harvest in 100 days, or at least that’s what folklore says, and it’s been right most times. I’m still a little concerned that we might get a frost. I’ve earthed them up well, and will continue to do so as the first aulms come through.

I also transplanted out the onion sets that were in modules in the potting shed. There were 96 originally, but some got waterlogged following a leaky roof, so only 50 actually went in the ground. They didn’t look as strong as the ones that have been in the ground all winter, probably a combination of the waterlogging and the mild winter for those outside.

The final round of planting for this weekend was to get some brassica plants in too; cabbages, cauliflowers and broccoli. They should be ready to harvest in the summer, all being well.

Finally, I’ll need some new boots before the winter – mine have split!